Ragnhild Meisfjord v5:00/r...2 row
1,594
Meters
5:00.0
Time
1:34.1
Pace
44
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,594 |
| Overall Time | 6:00.0 |
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1745 |
| Stroke Rate | 27 |
| Stroke Count | 149 |
| Drag Factor | 118 |
May 29, 2022 13:19:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,594 | 1:34.1 | 420 | 1745 | 27 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 |
| 1:27.2 | 341 | 2:07.8 | 167 | 876 | 30 |
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Workout Graph
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Sørreisatrim🔥
erg.zone