Ragnhild Meisfjord 500m row
500
Meters
1:50.1
Time
1:50.1
Pace
35
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 113 |
May 27, 2022 16:30:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.1 | 500 | 1:50.1 | 262 | 1202 | 31 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 30 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 33 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 30 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 33 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 33 |
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500
erg.zone