Ragnhild Meisfjord 100m row
100
Meters
0:20.6
Time
1:43.0
Pace
7
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 37 |
| Stroke Count | 13 |
| Drag Factor | 125 |
May 26, 2022 21:46:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 37 |
| 0:05.6 | 25 | 1:52.0 | 249 | 1157 | 43 |
| 0:05.0 | 50 | 1:40.0 | 350 | 1504 | 36 |
| 0:05.0 | 75 | 1:40.0 | 350 | 1504 | 36 |
| 0:05.0 | 100 | 1:40.0 | 350 | 1504 | 36 |
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100
erg.zone