Ragnhild Meisfjord 100m row
100
Meters
0:15.6
Time
1:18.0
Pace
11
Calories
| Average Watts | 738 |
|---|---|
| Calories Per Hour | 2838 |
| Stroke Rate | 53 |
| Stroke Count | 13 |
| Drag Factor | 229 |
May 26, 2022 21:44:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:15.6 | 100 | 1:18.0 | 738 | 2838 | 53 |
| 0:04.2 | 25 | 1:24.0 | 591 | 2332 | 57 |
| 0:03.9 | 50 | 1:18.0 | 738 | 2838 | 47 |
| 0:03.8 | 75 | 1:16.0 | 797 | 3044 | 47 |
| 0:03.7 | 100 | 1:14.0 | 864 | 3272 | 65 |
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100
erg.zone