Ragnhild Meisfjord 3x15:00/2:00r row
10,543
Meters
45:00.0
Time
2:08.0
Pace
654
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,628 |
| Overall Time | 51:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 1086 |
| Drag Factor | 104 |
May 10, 2022 19:57:36
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,543 | 2:08.0 | 167 | 873 | 24 | |
| 15:00.0 | 3,515 | 2:08.0 | 167 | 874 | 24 | |
| 15:00.0 | 3,514 | 2:08.0 | 167 | 873 | 24 | |
| 15:00.0 | 3,515 | 2:08.0 | 167 | 874 | 24 | |
| r85 |
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Workout Graph
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