Ragnhild Meisfjord 40:00 row
9,008
Meters
40:00.0
Time
2:13.2
Pace
537
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 882 |
| Drag Factor | 99 |
April 18, 2022 15:11:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,008 | 2:13.2 | 148 | 809 | 21 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 802 | 21 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 817 | 22 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 824 | 22 |
| 24:00.0 | 1,364 | 2:11.9 | 152 | 824 | 22 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 790 | 22 |
| 36:00.0 | 1,347 | 2:13.6 | 147 | 804 | 22 |
| 40:00.0 | 896 | 2:13.9 | 146 | 801 | 23 |
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Workout Graph
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