Ragnhild Meisfjord v15:00/r...7 row
16,961
Meters
1:13:55.8
Time
2:10.7
Pace
1037
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 16,961 |
| Overall Time | 1:13:55.8 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 1906 |
| Drag Factor | 101 |
April 12, 2022 17:20:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:55.8 | 16,961 | 2:10.7 | 157 | 838 | 25 |
| 15:00.0 | 3,341 | 2:14.6 | 143 | 792 | 24 |
| 8:04.8 | 2,000 | 2:01.2 | 197 | 976 | 28 |
| 15:00.0 | 3,331 | 2:15.0 | 142 | 788 | 24 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 30 |
| 15:00.0 | 3,295 | 2:16.5 | 137 | 772 | 25 |
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 33 |
| 15:00.0 | 3,497 | 2:08.6 | 164 | 865 | 27 |
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Workout Graph
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