Ragnhild Meisfjord 500m row
500
Meters
1:49.3
Time
1:49.3
Pace
35
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 33 |
| Stroke Count | 62 |
| Drag Factor | 107 |
January 10, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.3 | 500 | 1:49.3 | 268 | 1222 | 33 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 33 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 37 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 32 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 33 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 35 |
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