Ragnhild Meisfjord 40:00 row
9,072
Meters
40:00.0
Time
2:12.2
Pace
548
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 1068 |
| Drag Factor | 80 |
December 23, 2021 17:59:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,072 | 2:12.2 | 151 | 820 | 26 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 27 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 27 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 27 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 27 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 27 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 886 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.