Ragnhild Meisfjord 1:00:00 BikeErg
30,203
Meters
1:00:00.0
Time
1:59.1
Pace
1008
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 71 |
| Revolution Count | 4294 |
| Power/kg | 2.84 |
| Drag Factor | 118 |
December 19, 2021 15:57:22
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 30,203 | 1:59.1 | 207 | 1011 | 71 |
| 10:00.0 | 5,096 | 1:57.7 | 214 | 1038 | 72 |
| 20:00.0 | 5,031 | 1:59.2 | 206 | 1010 | 72 |
| 30:00.0 | 5,010 | 1:59.7 | 204 | 1001 | 71 |
| 40:00.0 | 5,004 | 1:59.9 | 203 | 998 | 71 |
| 50:00.0 | 4,960 | 2:00.9 | 198 | 980 | 71 |
| 1:00:00.0 | 5,102 | 1:57.6 | 215 | 1040 | 73 |
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