Ragnhild Meisfjord v10:00/r...16 row
13,947
Meters
1:00:00.0
Time
2:09.0
Pace
856
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,947 |
| Overall Time | 1:00:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 1670 |
| Drag Factor | 114 |
December 17, 2021 17:02:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,947 | 2:09.0 | 163 | 860 | 27 |
| 10:00.0 | 2,221 | 2:15.0 | 142 | 788 | 25 |
| 8:00.0 | 1,913 | 2:05.4 | 177 | 910 | 29 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 27 |
| 7:00.0 | 1,672 | 2:05.5 | 177 | 907 | 29 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 26 |
| 6:00.0 | 1,435 | 2:05.4 | 177 | 910 | 29 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 26 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 29 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 27 |
| 4:00.0 | 957 | 2:05.3 | 178 | 910 | 29 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 27 |
| 3:00.0 | 717 | 2:05.5 | 177 | 909 | 29 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 26 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 29 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 27 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 34 |
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Workout Graph
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