Ragnhild Meisfjord 2x6:00/3:00r row
2,956
Meters
12:00.0
Time
2:01.7
Pace
192
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,021 |
| Overall Time | 18:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 29 |
| Stroke Count | 352 |
| Drag Factor | 100 |
November 16, 2021 16:30:25
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,956 | 2:01.7 | 194 | 966 | 29 | |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 949 | 29 | |
| 6:00.0 | 1,491 | 2:00.7 | 199 | 984 | 30 | |
| r65 |
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Workout Graph
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