Ragnhild Meisfjord 40:00 row
8,999
Meters
40:00.0
Time
2:13.3
Pace
534
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 1080 |
| Drag Factor | 81 |
October 31, 2021 13:50:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,999 | 2:13.3 | 148 | 808 | 27 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 26 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 27 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 27 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 |
| 40:00.0 | 1,192 | 2:05.8 | 176 | 904 | 31 |
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Workout Graph
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