Ragnhild Meisfjord 5:00 row
1,236
Meters
5:00.0
Time
2:01.3
Pace
77
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 112 |
October 26, 2021 17:48:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 29 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 29 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 28 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 29 |
| 4:00.0 | 244 | 2:02.9 | 188 | 948 | 29 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1066 | 31 |
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