Ragnhild Meisfjord 8:00 row
1,787
Meters
8:00.0
Time
2:14.3
Pace
105
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 214 |
| Drag Factor | 113 |
October 22, 2021 17:18:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,787 | 2:14.3 | 144 | 797 | 26 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 27 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 27 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 26 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 27 |
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