Ragnhild Meisfjord 8:00 row
1,824
Meters
8:00.0
Time
2:11.5
Pace
109
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 214 |
| Drag Factor | 94 |
October 20, 2021 17:38:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,824 | 2:11.5 | 154 | 828 | 26 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 26 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 27 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 26 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 27 |
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