Ragnhild Meisfjord 8:00 row
1,595
Meters
8:00.0
Time
2:30.4
Pace
99
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 110 |
October 12, 2021 17:12:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,595 | 2:30.4 | 103 | 653 | 22 |
| 3:00.0 | 713 | 2:06.2 | 174 | 898 | 28 |
| 6:00.0 | 724 | 2:04.3 | 182 | 927 | 27 |
| 8:00.0 | 158 | 6:19.7 | 6 | 321 | 8 |
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Workout Graph
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