Sign Up

Ragnhild Meisfjord v500m/0:20r...20 row

10,000

Meters

42:14.3

Time

2:06.7

Pace

620

Calories

Rest Distance450
Rest Time6:43.0
Overall Distance10,450
Overall Time48:57.3
Average Watts172
Calories Per Hour892
Stroke Rate28
Stroke Count1200
Drag Factor83

October 09, 2021 13:38:12

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:14.3 10,000 2:06.7 172 892 28
2:06.7 500 2:06.7 172 892 29
r: 0:20 23
2:06.8 500 2:06.8 172 890 29
r: 0:20 22
2:06.5 500 2:06.5 173 895 29
r: 0:20 26
2:06.0 500 2:06.0 175 902 29
r: 0:20 18
2:06.9 500 2:06.9 171 889 27
r: 0:20 17
2:06.7 500 2:06.7 172 892 28
r: 0:20 21
2:07.1 500 2:07.1 170 886 29
r: 0:20 26
2:06.4 500 2:06.4 173 896 29
r: 0:20 21
2:06.8 500 2:06.8 172 890 28
r: 0:20 19
2:06.9 500 2:06.9 171 889 28
r: 0:20 23
2:07.1 500 2:07.1 170 886 29
r: 0:20 25
2:06.9 500 2:06.9 171 889 28
r: 0:20 23
2:06.6 500 2:06.6 172 893 28
r: 0:20 23
2:06.8 500 2:06.8 172 890 27
r: 0:20 24
2:06.8 500 2:06.8 172 890 28
r: 0:20 15
2:06.5 500 2:06.5 173 895 28
r: 0:20 21
2:06.6 500 2:06.6 172 893 28
r: 0:20 24
2:06.9 500 2:06.9 171 889 28
r: 0:20 21
2:06.7 500 2:06.7 172 892 28
r: 0:20 37
2:06.7 500 2:06.7 172 892 28
r: 0:23 21
r450

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.