Ragnhild Meisfjord 1:00:00 row
13,341
Meters
1:00:00.0
Time
2:14.9
Pace
801
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 1434 |
| Drag Factor | 111 |
June 30, 2026 17:30:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,341 | 2:14.9 | 143 | 801 | 801 | 24 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 22 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 24 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 23 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 24 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 23 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 25 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 23 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 25 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 24 |
| 50:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 25 |
| 55:00.0 | 1,065 | 2:20.8 | 125 | 756 | 63 | 24 |
| 1:00:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 26 |
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2026: uke 27: 2 - Skullerud Sportsklubb - Roing
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