Ragnhild Meisfjord 1:00:00 row
13,368
Meters
1:00:00.0
Time
2:14.6
Pace
789
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 1422 |
| Drag Factor | 107 |
September 11, 2025 19:52:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,368 | 2:14.6 | 143 | 793 | 23 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 743 | 23 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 |
| 50:00.0 | 1,150 | 2:10.4 | 158 | 842 | 25 |
| 55:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 |
| 1:00:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 |
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Workout Graph
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60 min variabel
app.erg.zone