Ragnhild Meisfjord 2x20:00/2:00r row
8,572
Meters
40:00.0
Time
2:19.9
Pace
492
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,632 |
| Overall Time | 42:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 951 |
| Drag Factor | 107 |
September 04, 2025 17:16:48
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,572 | 2:19.9 | 128 | 739 | 24 | |
| 20:00.0 | 4,285 | 2:20.0 | 127 | 738 | 24 | |
| 20:00.0 | 4,286 | 2:19.9 | 128 | 739 | 24 | |
| r60 |
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Workout Graph
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20 x 2
app.erg.zone