Ragnhild Meisfjord 2x20:00/2:00r row
9,016
Meters
40:00.0
Time
2:13.0
Pace
540
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,042 |
| Overall Time | 42:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 1010 |
| Drag Factor | 116 |
August 26, 2025 19:45:16
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,016 | 2:13.0 | 148 | 810 | 25 | |
| 20:00.0 | 4,507 | 2:13.1 | 148 | 810 | 25 | |
| 20:00.0 | 4,508 | 2:13.0 | 148 | 810 | 25 | |
| r26 |
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Workout Graph
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20 x 2
app.erg.zone