Ragnhild Meisfjord v222m/2:00r...2 row
333
Meters
1:06.0
Time
1:39.0
Pace
27
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 397 |
| Overall Time | 3:06.0 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 36 |
| Stroke Count | 41 |
| Drag Factor | 124 |
August 07, 2025 18:03:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.0 | 333 | 1:39.0 | 360 | 1537 | 36 | |
| 0:44.5 | 222 | 1:40.2 | 348 | 1496 | 36 | |
| r: 2:00 | 64 | |||||
| 0:21.6 | 111 | 1:37.2 | 380 | 1607 | 39 | |
| r64 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2025: august utfordring - Skullerud Sportsklubb - Roing
app.erg.zone/w/HtgbgSbzSxu5IOH7zQs-5Q