Ragnhild Meisfjord 30:00 row
7,048
Meters
30:00.0
Time
2:07.6
Pace
439
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 114 |
August 07, 2025 17:49:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,048 | 2:07.6 | 168 | 878 | 22 |
| 30:00.0 | 7,048 | 2:07.6 | 168 | 878 | 22 |
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Aug 2025 - Strokes of Madness - CTC Members
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