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Ragnhild Meisfjord 25x2:00/0:30r row

11,972

Meters

50:00.0

Time

2:05.2

Pace

747

Calories

Rest Distance599
Rest Time12:00.0
Overall Distance12,571
Overall Time1:02:00.0
Average Watts178
Calories Per Hour912
Stroke Rate26
Stroke Count1332
Drag Factor114

June 30, 2025 17:39:19

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2025: uke 27: 1 - Skullerud Sportsklubb - Roing
app.erg.zone/w/dZ5F7onNS6qOl_izx-5ltw

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 11,972 2:05.2 178 912 26
2:00.0 479 2:05.2 178 912 27
2:00.0 479 2:05.2 178 912 26
2:00.0 479 2:05.2 178 912 27
2:00.0 479 2:05.2 178 912 27
2:00.0 479 2:05.2 178 912 26
2:00.0 479 2:05.2 178 912 26
2:00.0 472 2:07.1 170 886 27
2:00.0 472 2:07.1 170 886 27
2:00.0 472 2:07.1 170 886 26
2:00.0 473 2:06.8 171 890 26
2:00.0 472 2:07.1 170 886 26
2:00.0 473 2:06.8 171 890 26
2:00.0 473 2:06.8 171 890 27
2:00.0 473 2:06.8 171 890 26
2:00.0 473 2:06.8 171 890 26
2:00.0 473 2:06.8 171 890 26
2:00.0 472 2:07.1 170 886 27
2:00.0 476 2:06.0 175 901 27
2:00.0 480 2:05.0 179 916 27
2:00.0 484 2:03.9 184 932 27
2:00.0 487 2:03.2 187 944 28
2:00.0 489 2:02.6 189 952 28
2:00.0 488 2:02.9 188 948 28
2:00.0 491 2:02.1 192 960 28
2:00.0 505 1:58.8 209 1018 29
r599

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