Ragnhild Meisfjord 40:00 row
8,664
Meters
40:00.0
Time
2:18.5
Pace
497
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 112 |
May 27, 2025 17:25:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,664 | 2:18.5 | 132 | 753 | 25 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 25 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 |
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Workout Graph
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2025: uke 22: 2 - Skullerud Sportsklubb - Roing
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