Ragnhild Meisfjord 6000m row
6,000
Meters
24:46.7
Time
2:03.8
Pace
381
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 696 |
| Drag Factor | 116 |
May 26, 2025 17:22:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.7 | 6,000 | 2:03.8 | 184 | 933 | 28 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 27 |
| 4:09.7 | 2,000 | 2:04.8 | 180 | 918 | 28 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 918 | 28 |
| 4:09.0 | 4,000 | 2:04.5 | 181 | 924 | 28 |
| 4:06.0 | 5,000 | 2:03.0 | 188 | 947 | 29 |
| 4:02.3 | 6,000 | 2:01.1 | 197 | 977 | 29 |
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Workout Graph
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May 2025 - The Season Opener - CTC Members
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