Ragnhild Meisfjord 30:00 BikeErg
14,035
Meters
30:00.0
Time
2:08.2
Pace
435
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 68 |
| Revolution Count | 2058 |
| Power/kg | 2.27 |
| Drag Factor | 108 |
May 22, 2025 18:22:22
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,035 | 2:08.2 | 166 | 871 | 68 |
| 6:00.0 | 2,663 | 2:15.1 | 142 | 787 | 65 |
| 12:00.0 | 2,643 | 2:16.2 | 139 | 776 | 65 |
| 18:00.0 | 2,784 | 2:09.3 | 162 | 857 | 68 |
| 24:00.0 | 2,892 | 2:04.4 | 181 | 924 | 71 |
| 30:00.0 | 3,053 | 1:57.9 | 213 | 1034 | 75 |
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30 min
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