Ragnhild Meisfjord 6000m row
6,000
Meters
26:24.0
Time
2:12.0
Pace
360
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 690 |
| Drag Factor | 117 |
May 07, 2025 16:56:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:24.0 | 6,000 | 2:12.0 | 152 | 823 | 25 |
| 4:26.9 | 1,000 | 2:13.4 | 147 | 806 | 25 |
| 4:25.0 | 2,000 | 2:12.5 | 150 | 817 | 26 |
| 4:24.3 | 3,000 | 2:12.1 | 152 | 821 | 26 |
| 4:23.9 | 4,000 | 2:11.9 | 152 | 824 | 26 |
| 4:23.0 | 5,000 | 2:11.5 | 154 | 829 | 26 |
| 4:20.8 | 6,000 | 2:10.4 | 158 | 843 | 26 |
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Workout Graph
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2025: uke 19: 1 - Skullerud Sportsklubb - Roing
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