Ragnhild Meisfjord 40000m BikeErg
40,000
Meters
1:20:26.2
Time
2:00.6
Pace
1320
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| RPM | 81 |
| Revolution Count | 6564 |
| Power/kg | 2.73 |
| Drag Factor | 71 |
May 04, 2025 12:21:45
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:20:26.2 | 40,000 | 2:00.6 | 199 | 985 | 81 |
| 15:46.3 | 8,000 | 1:58.2 | 211 | 1027 | 84 |
| 15:55.2 | 16,000 | 1:59.4 | 206 | 1007 | 83 |
| 16:13.6 | 24,000 | 2:01.7 | 194 | 968 | 79 |
| 16:32.3 | 32,000 | 2:04.0 | 183 | 931 | 79 |
| 15:58.7 | 40,000 | 1:59.8 | 203 | 999 | 84 |
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40000m
app.erg.zone