Ragnhild Meisfjord 1:00:00 row
13,527
Meters
1:00:00.0
Time
2:13.0
Pace
806
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 1489 |
| Drag Factor | 113 |
May 01, 2025 12:05:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,527 | 2:13.0 | 149 | 811 | 24 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 25 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 25 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 26 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 26 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 |
| 50:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 |
| 55:00.0 | 1,098 | 2:16.6 | 137 | 772 | 24 |
| 1:00:00.0 | 1,169 | 2:08.3 | 166 | 870 | 27 |
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Workout Graph
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2025: uke 18: 3 - Skullerud Sportsklubb - Roing
app.erg.zone/w/8pQLUYrZSbm3q1SGi6BybQ