Ragnhild Meisfjord 21097m SkiErg
21,097
Meters
1:36:39.0
Time
2:17.4
Pace
1225
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 36 |
| Stroke Count | 3558 |
| Drag Factor | 77 |
April 21, 2025 14:29:08
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:39.0 | 21,097 | 2:17.4 | 135 | 764 | 36 |
| 9:05.9 | 2,000 | 2:16.4 | 138 | 773 | 37 |
| 9:09.3 | 4,000 | 2:17.3 | 135 | 765 | 35 |
| 9:15.5 | 6,000 | 2:18.8 | 131 | 749 | 35 |
| 9:15.4 | 8,000 | 2:18.8 | 131 | 749 | 35 |
| 9:15.0 | 10,000 | 2:18.7 | 131 | 750 | 36 |
| 9:12.6 | 12,000 | 2:18.1 | 133 | 756 | 37 |
| 9:11.4 | 14,000 | 2:17.8 | 134 | 759 | 38 |
| 9:11.8 | 16,000 | 2:17.9 | 133 | 758 | 37 |
| 9:09.8 | 18,000 | 2:17.4 | 135 | 763 | 38 |
| 9:04.0 | 20,000 | 2:16.0 | 139 | 778 | 38 |
| 4:48.3 | 21,097 | 2:11.4 | 154 | 830 | 42 |
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