Ragnhild Meisfjord 1:00:00 row
13,087
Meters
1:00:00.0
Time
2:17.5
Pace
757
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 1468 |
| Drag Factor | 109 |
April 17, 2025 11:20:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,087 | 2:17.5 | 135 | 762 | 24 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 23 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 24 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 |
| 50:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 |
| 55:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 |
| 1:00:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 |
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60 min variabel fri takt
app.erg.zone