Ragnhild Meisfjord 10549m row
10,549
Meters
44:55.4
Time
2:07.7
Pace
655
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 1240 |
| Drag Factor | 111 |
April 12, 2025 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:55.4 | 10,549 | 2:07.7 | 168 | 877 | 27 |
| 21:29.3 | 5,000 | 2:08.9 | 163 | 862 | 27 |
| 21:15.8 | 10,000 | 2:07.5 | 169 | 880 | 28 |
| 2:10.3 | 10,549 | 1:58.6 | 209 | 1020 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
The 1/4 Marathon - Erg Endurance Series
app.erg.zone/w/G_kLna_7T4ej1ZrsNtzCCQ