Ragnhild Meisfjord 21097m row
21,097
Meters
1:31:37.0
Time
2:10.2
Pace
1285
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 2500 |
| Drag Factor | 113 |
April 05, 2025 11:56:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:37.0 | 21,097 | 2:10.2 | 158 | 844 | 27 |
| 8:47.8 | 2,000 | 2:11.9 | 152 | 824 | 26 |
| 8:47.0 | 4,000 | 2:11.7 | 153 | 826 | 26 |
| 8:46.0 | 6,000 | 2:11.5 | 154 | 829 | 26 |
| 8:45.9 | 8,000 | 2:11.4 | 154 | 830 | 26 |
| 8:43.3 | 10,000 | 2:10.8 | 156 | 837 | 27 |
| 8:40.7 | 12,000 | 2:10.1 | 159 | 846 | 27 |
| 8:43.3 | 14,000 | 2:10.8 | 156 | 837 | 28 |
| 8:37.2 | 16,000 | 2:09.3 | 162 | 857 | 28 |
| 8:35.4 | 18,000 | 2:08.8 | 164 | 863 | 28 |
| 8:35.3 | 20,000 | 2:08.8 | 164 | 863 | 29 |
| 4:35.1 | 21,097 | 2:05.3 | 178 | 911 | 31 |
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Workout Graph
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21097 27.04.24
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