William Mccambridge v/4:14r...2 row
13,670
Meters
1:00:00.0
Time
2:11.6
Pace
873
Calories
| Rest Distance | 786 |
|---|---|
| Rest Time | 6:45.4 |
| Overall Distance | 14,456 |
| Overall Time | 1:06:45.4 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 1296 |
| Drag Factor | 97 |
March 22, 2025 21:59:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,670 | 2:11.6 | 153 | 827 | 20 | |
| 20 | ||||||
| r: 4:14 | 763 | |||||
| 1:00:00.0 | 13,670 | 2:11.6 | 153 | 827 | 20 | |
| r: 2:30 | 24 | |||||
| r786 |
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Workout Graph
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THAMES