William Mccambridge 20:35 row
4,705
Meters
20:35.3
Time
2:11.2
Pace
286
Calories
82
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 100 |
February 21, 2025 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.3 | 4,705 | 2:11.2 | 155 | 832 | 20 | 82 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 19 | 82 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 | |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 | |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 23 | |
| 20:35.3 | 77 | 3:49.2 | 29 | 400 | 18 |
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Workout Graph
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