William Mccambridge v/4:14r...2 row
13,451
Meters
1:00:00.0
Time
2:13.8
Pace
854
Calories
| Rest Distance | 981 |
|---|---|
| Rest Time | 6:44.4 |
| Overall Distance | 14,432 |
| Overall Time | 1:06:44.4 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 1310 |
| Drag Factor | 107 |
February 16, 2025 14:27:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,451 | 2:13.8 | 146 | 802 | 20 | |
| 20 | ||||||
| r: 4:14 | 808 | |||||
| 1:00:00.0 | 13,451 | 2:13.8 | 146 | 802 | 20 | |
| r: 2:29 | 174 | |||||
| r981 |
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Workout Graph
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THAMES