William Mccambridge v/4:14r...2 row
6,346
Meters
30:06.4
Time
2:22.3
Pace
400
Calories
| Rest Distance | 567 |
|---|---|
| Rest Time | 4:14.7 |
| Overall Distance | 6,913 |
| Overall Time | 34:21.1 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 641 |
| Drag Factor | 107 |
January 10, 2025 22:04:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,346 | 2:22.3 | 121 | 717 | 20 | |
| 20 | ||||||
| r: 4:14 | 567 | |||||
| 30:06.4 | 6,346 | 2:22.3 | 121 | 717 | 20 | |
| r567 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
THAMES