William Mccambridge 21:21 row
5,019
Meters
21:21.3
Time
2:07.6
Pace
312
Calories
81
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 104 |
January 01, 2025 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.3 | 5,019 | 2:07.6 | 168 | 879 | 21 | 81 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 19 | 81 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 19 | |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 | |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 24 | |
| 21:21.3 | 346 | 1:57.4 | 216 | 1042 | 29 |
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Workout Graph
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