William Mccambridge v/0:27r...2 row
3,146
Meters
18:20.9
Time
2:54.9
Pace
176
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 0:27.6 |
| Overall Distance | 3,170 |
| Overall Time | 18:48.5 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 102 |
December 26, 2024 21:08:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.9 | 3,146 | 2:54.9 | 65 | 524 | 20 | |
| 37 | ||||||
| r: 0:27 | 24 | |||||
| 18:20.9 | 3,146 | 2:54.9 | 65 | 524 | 20 | |
| r24 |
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Workout Graph
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THAMES