William Mccambridge v/7:08r...2 row
1,000
Meters
3:43.1
Time
1:51.5
Pace
126
Calories
| Rest Distance | 1,167 |
|---|---|
| Rest Time | 8:14.3 |
| Overall Distance | 2,167 |
| Overall Time | 11:57.4 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 26 |
| Stroke Count | 243 |
| Drag Factor | 156 |
August 10, 2023 17:12:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1167 | 26 | |
| 24 | ||||||
| r: 7:08 | 1,126 | |||||
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1167 | 27 | |
| r: 1:06 | 42 | |||||
| r1,167 |
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Workout Graph
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