William Mccambridge v/0:27r...2 row
6,916
Meters
30:06.4
Time
2:10.5
Pace
425
Calories
| Rest Distance | 197 |
|---|---|
| Rest Time | 1:59.3 |
| Overall Distance | 7,113 |
| Overall Time | 32:05.7 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 639 |
| Drag Factor | 95 |
June 25, 2025 17:48:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,916 | 2:10.5 | 157 | 840 | 20 | |
| 0 | ||||||
| r: 0:27 | 65 | |||||
| 30:06.4 | 6,916 | 2:10.5 | 157 | 840 | 20 | |
| r: 1:32 | 131 | |||||
| r197 |
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Workout Graph
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THAMES