William Mccambridge v/7:13r...2 row
228
Meters
1:01.7
Time
2:15.3
Pace
64
Calories
| Rest Distance | 966 |
|---|---|
| Rest Time | 7:24.6 |
| Overall Distance | 1,194 |
| Overall Time | 8:26.3 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 101 |
June 10, 2025 17:58:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.7 | 228 | 2:15.3 | 141 | 786 | 22 | |
| 22 | ||||||
| r: 7:13 | 962 | |||||
| 1:01.7 | 228 | 2:15.3 | 141 | 786 | 30 | |
| r: 0:10 | 3 | |||||
| r966 |
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Watershed