William Mccambridge v/6:05r...2 row
1,776
Meters
8:50.1
Time
2:29.2
Pace
163
Calories
| Rest Distance | 1,040 |
|---|---|
| Rest Time | 6:05.6 |
| Overall Distance | 2,816 |
| Overall Time | 14:55.7 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 104 |
May 20, 2025 21:17:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.1 | 1,776 | 2:29.2 | 105 | 662 | 23 | |
| 22 | ||||||
| r: 6:05 | 1,040 | |||||
| 8:50.1 | 1,776 | 2:29.2 | 105 | 662 | 23 | |
| r1,040 |
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