William Mccambridge v/6:48r...2 row
4,631
Meters
20:00.0
Time
2:09.5
Pace
350
Calories
| Rest Distance | 1,321 |
|---|---|
| Rest Time | 8:09.4 |
| Overall Distance | 5,952 |
| Overall Time | 28:09.4 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 552 |
| Drag Factor | 105 |
May 17, 2025 10:13:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,631 | 2:09.5 | 161 | 853 | 20 | |
| 22 | ||||||
| r: 6:48 | 1,292 | |||||
| 20:00.0 | 4,631 | 2:09.5 | 161 | 853 | 20 | |
| r: 1:21 | 30 | |||||
| r1,321 |
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Workout Graph
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