William Mccambridge v/6:22r...2 row
3,485
Meters
15:00.0
Time
2:09.1
Pace
269
Calories
| Rest Distance | 1,136 |
|---|---|
| Rest Time | 7:39.0 |
| Overall Distance | 4,621 |
| Overall Time | 22:39.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 101 |
May 10, 2025 20:06:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,485 | 2:09.1 | 163 | 859 | 20 | |
| 21 | ||||||
| r: 6:22 | 1,036 | |||||
| 15:00.0 | 3,485 | 2:09.1 | 163 | 859 | 20 | |
| r: 1:16 | 100 | |||||
| r1,136 |
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Workout Graph
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