William Mccambridge v/4:14r...2 row
13,421
Meters
1:00:00.0
Time
2:14.1
Pace
844
Calories
| Rest Distance | 770 |
|---|---|
| Rest Time | 5:54.4 |
| Overall Distance | 14,191 |
| Overall Time | 1:05:54.4 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 1284 |
| Drag Factor | 96 |
May 01, 2025 21:27:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,421 | 2:14.1 | 145 | 799 | 20 | |
| 20 | ||||||
| r: 4:14 | 746 | |||||
| 1:00:00.0 | 13,421 | 2:14.1 | 145 | 799 | 20 | |
| r: 1:39 | 24 | |||||
| r770 |
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Workout Graph
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THAMES