William Mccambridge v/4:15r...2 row
5,057
Meters
22:10.3
Time
2:11.5
Pace
346
Calories
| Rest Distance | 747 |
|---|---|
| Rest Time | 4:15.0 |
| Overall Distance | 5,804 |
| Overall Time | 26:25.3 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 103 |
March 30, 2025 11:59:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.3 | 5,057 | 2:11.5 | 154 | 829 | 20 | |
| 21 | ||||||
| r: 4:15 | 747 | |||||
| 22:10.3 | 5,057 | 2:11.5 | 154 | 829 | 20 | |
| r747 |
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Workout Graph
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THAMES