Steve Urbansky 10000m BikeErg
10,000
Meters
21:00.6
Time
2:06.0
Pace
317
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 54 |
| Revolution Count | 1131 |
| Power/kg | 2.13 |
| Drag Factor | 235 |
March 17, 2025 19:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.6 | 10,000 | 2:06.0 | 175 | 901 | 54 | 131 |
| 4:40.3 | 2,000 | 2:20.1 | 127 | 737 | 48 | 117 |
| 4:27.8 | 4,000 | 2:13.9 | 146 | 801 | 51 | 122 |
| 4:06.9 | 6,000 | 2:03.4 | 186 | 940 | 55 | 131 |
| 3:57.8 | 8,000 | 1:58.9 | 208 | 1016 | 57 | 138 |
| 3:47.9 | 10,000 | 1:53.9 | 237 | 1114 | 60 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.